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Why having a mental illness isn't so bad.

Selective Mutism
Social Anxiety
Generalized Anxiety Disorder
Major Depressive Disorder
Attention Deficit Disorder
Emetophobia
Obsessive Compulsive Disorder

Yes, I have all of these. 

Mental Illness is hell to deal with, but having all of these illnesses made me a much stronger person. From panic attacks to self injury to suicidal thoughts, I have survived them all. Sure, I have to work twice as hard just to get out of bed and get through the day, but I've come to realize that having a mental illness (or multiple mental illnesses) really isn't as bad as most would think.

Personally, the number one positive thing that comes to mind when I think about my mental illnesses:
Compassion.

Each one has helped me see the world through other people's eyes. It has made me want go out help people who are suffering from the same problems that I am. I just want to let people know that if you're struggling with a mental illness, you are not alone and you will get through this! 

I am going to put links down below, if you would like to learn more about these conditions.







 
If you are having suicidal thoughts, please contact the National Suicide Prevention Lifeline 

1 (800) 273-8255

Tips for when you feel anxious and/or depressed. Some of these really will help!

                      

Remember, you are not alone in this fight and your heart is beating for a reason! You will make it through this...I promise! 

Lots of Love, 
Meagan :)

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